Fun Things to do at Home

Programming from Bay Harbor Islands
Community Services Department

Bay Harbor Islands residents - get ready to ZOOM! 

MONDAYTUESDAYWEDNESDAY
THURSDAY
FRIDAY
SATURDAY
SUNDAY









Sunset Yoga at 5 PM










Adult Zumba at 6 PM






"Paw"sitive Impact Storytelling 5 PM


The Bay Harbor Islands Book Club at 7 PM on 5-12-21 book for discussion is “The Giving Tree” by Shel Silverstein. 



Health Lecture with Aventura Hospital & Medical Center at 2 PM on 5-20-21 for Men's Health et al lecture


Kids Yoga
4 PM

















All programs are totally free for Bay Harbor Islands residents through the Zoom Platform!  


Click on the desired program for the Zoom meeting ID.

Please Note, all Zoom Programs will be recorded and may be used on the Town’s Social Media Platforms. If you don't care to be recorded, do not enable the video option on your side while participating in the Town’s Virtual Programs. 

MONDAYS

SUNSET YOGA – Unwind from your day with sunset yoga, designed to acclimate your body and soul to the setting sun. This 1-hour yoga class encourages a slower pace but thorough Yoga experience through a vigorous array of flowing asana to open the body after sitting behind your desk or running through your rat race. Classes are held every Monday at 5:00 P.M through Zoom. 

To join Creative Time on Zoom, click here.

sunset yoga 2

To view the recorded Sunset Yoga 3-22-21: https://youtu.be/sVNkVy8UhAA

      

TUESDAYS

ADULT ZUMBA – Join us weekly for our virtual Adult Zumba class. The Zumba program is a fitness-party with a contagious blend of Latin and international rhythms that provides a fun and effective workout to a global community. Coined "fitness parties," Zumba classes blend upbeat world rhythms with easy-to-follow choreograph that offer practical total-body exercises. Classes are held every Tuesday at 6:00 p.m. through Zoom.

To join the Zoom Adult Zumba class, click here.

zumba adult Opens in new window

To view the recorded Adult Zumba 7-7-20: https://youtu.be/-Bq8R4e5KYk

To view the recorded Adult Zumba 7-21-20: https://youtu.be/efvdwuObvPI

To view the recorded Adult Zumba 7-28-20: https://youtu.be/gjFQEWvtLO0

To view the recorded Adult Zumba 8-3-20: https://youtu.be/Qwa9Np1kTSU

To view the recorded Adult Zumba 8-11-20: https://youtu.be/d_Ac0ZMlEPo

To view the recorded Adult Zumba 8-18-20: https://youtu.be/Eyf2jDJZ5lo

To view the recorded Adult Zumba 8-25-20: https://youtu.be/yv8bWe2KXIc

To view the recorded Adult Zumba 9-1-20: https://youtu.be/kNXV0aY_h1M

To view the recorded Adult Zumba 9-8-20: https://youtu.be/vT0xDjnlHOU

                     To view the recorded Adult Zumba 9-22-20: https://youtu.be/vP4M3lOeUEQ

 To view the recorded Adult Zumba 11-10-20: https://youtu.be/LRwItFivJ9g

To view the recorded Adult Zumba 11-24-20: https://youtu.be/auRJ7n4xXmA 

To view the recorded Adult Zumba 12-01-20: https://youtu.be/FdJBhZh-nwE

To view the recorded Adult Zumba 12-08-20: https://youtu.be/71K1hwv88pc

To view the recorded Adult Zumba 12-15-20: https://youtu.be/GmKDgCxwhfU

To view the recorded Adult Zumba 12-22-20: https://youtu.be/X6oPFkiUfmQ

To view the recorded Adult Zumba 1-5-21: https://youtu.be/YWE7k-ajSu0

To view the recorded Adult Zumba 1-12-21: https://youtu.be/YqZ76bE4Gvo

To view the recorded Adult Zumba 1-19-21: https://youtu.be/ZAy3iC0gCQE

To view the recorded Adult Zumba 1-26-21: https://youtu.be/4NdJk7s1nW4

To view the recorded Adult Zumba 2-2-21: https://youtu.be/IdGpCmbj6t8

To view the recorded Adult Zumba 2-9-21: https://youtu.be/xeuHUGM5VtI

To view the recorded Adult Zumba 2-16-21: https://youtu.be/Jkt8a-qwWGk

To view the recorded Adult Zumba 2-26-21: https://youtu.be/nOwDeLA7lF4

To view the recorded Adult Zumba 3-2-21: https://youtu.be/YcJo0F2s6xs

To view the recorded Adult Zumba 3-9-21: https://youtu.be/ZZiLcVBU0xY

To view the recorded Adult Zumba 3-21-21: https://youtu.be/Iwga0WoyU2Y

To view the recorded Adult Zumba 3-30-21: https://youtu.be/ezI1ey00gOs


WEDNESDAYS

"Paw"sitive Impact– This is an interactive storytime for children of all ages. Enjoy different stories with Eden and her therapy dog named Olive and stay for some great conversation after. Classes are held every Wednesday at 5:00 PM through Zoom.

To join Zoom "Paw"sitive Class click here Version OptionsFun Things to do at HomeHeadline

Paw sitive story

  To view the recorded "Paw"sitive Class 11-6-20: https://youtu.be/ppn5L4PAxdg

 To view the recorded "Paw"sitive Class 12-18-20: https://youtu.be/rP4Az8Wtiik

To view the recorded "Paw"sitive Class 1-5-21: https://youtu.be/XrV2GI2q9Eo

To view the recorded "Paw"sitive Class 2-3-21: https://youtu.be/tbHDxbryDFE

To view the recorded "Paw"sitive Class 2-10-21: https://youtu.be/ZjF5-5633ZI

To view the recorded "Paw"sitive Class 2-17-21: https://youtu.be/wNz5-gayYcM

To view the recorded "Paw"sitive Class 2-24-21: https://youtu.be/IFD9otSZ0m8

To view the recorded "Paw"sitive Class 3-3-21: https://youtu.be/qp0NuPjTrT8

To view the recorded "Paw"sitive Class 3-10-21: https://youtu.be/9X4WhXWhFSk

To view the recorded "Paw"sitive Class 3-24-21:  https://youtu.be/bbuqcxGxmtQ


KIDS HEALTH AND SAFETY SERIES BY JOE DIMAGGIO CHILDREN’S HOSPITAL – We have partnered with Joe DiMaggio Children’s Hospital at Memorial Health Systems to bring parents, guardians, and kids together and learn from experts about kids’ health and safety. This series is held monthly virtual on the 3rd Wednesday of every month at noon.

To join Kids Health and Safety seminar, click here.

Black,vertical Joe DiMaggio

1st Lecture Topic: Virtual Learning During A Pandemic with Dr. Christina Ortega, PSYD was held on Wednesday, February 17th, 2021, at 12:00 p.m. To view this recorded Kids Health and Safety Lecture: https://youtu.be/-Gpk9QlkPfY

2nd Lecture Topic: Bike, Helmet and Pedestrian Safety with Dr. Tamar Levene, MD MS was held on Wednesday, March 17th, 2021, at 12:00 p.m. To view this recorded Kids Health and Safety Lecture: https://youtu.be/gKLYCZ-Zsqk

2nd Lecture Topic: “Concussions and Sports Injuries in Kids" with Pediatric Orthopedic Surgeon Michael Dressing, MD on Wednesday, April 21st, 2021, at 12:00 p.m. 

3rd Lecture Topic: “Covid in Kids" withwith Dr. Christopher Chang, M.D. Pediatric Allergy and Immunology on Wednesday, May 19th, 2021, at 12:00 p.m.   

To join Kids Health and Safety seminar, click here Version OptionsFun Things to do at HomeHeadline.


THE BAY HARBOR ISLANDS BOOK CLUB – Calling all book lovers in town to join our virtual monthly book club meeting. The club is open to all adult residents. Join your friends from the community as you discuss the book of the month. Books may be rented from the library or purchased. 

To join the Virtual Bay Harbor Islands Book Club Zoom Meeting, click here.

Book-Club (1)

For May 2021,  the Bay Harbor Islands Book Club will meet on Wednesday, May 12th, 2021, at 7 PM through Zoom. The book for discussion is “The Giving Tree” by Shel Silverstein. "Once there was a tree ... and she loved a little boy." So begins a story of unforgettable perception, beautifully written and illustrated by the gifted and versatile Shel Silverstein. Every day the boy would come to the tree to eat her apples, swing from her branches, or slide down her trunk ... and the tree was happy. But as the boy grew older he began to want more from the tree, and the tree gave and gave and gave. This is a tender story, touched with sadness, aglow with consolation. Shel Silverstein has created a moving parable for readers of all ages that offers an affecting interpretation of the gift of giving and a serene acceptance of another's capacity to love in return. The zoom link for the Book Club is https://zoom.us/j/99028457247.

For June 2021,  the Bay Harbor Islands Book Club will meet on Wednesday, June 9th, 2021, at 7 PM through Zoom. The book for discussion is "The Guest List" by Fern Michaels. The Bay Harbor Islands Book Club will meet virtually through Zoom on Wednesday, June 9th, 2021 at 7:00 pm. Satisfied with her life and a new relationship, Abby Mitchell is most happy to be reunited with her sister, who was separated from her after their parents died. The siblings are planning a sumptuous party, unaware that an uninvited guest is coming, one who'll do anything to help keep the past hidden.  The zoom link for the Book Club is https://zoom.us/j/99028457247.


THURSDAYS

EVERYONE YOGA – Yoga is for everyone regardless of body type and age. Join us for this virtual class to get yourself in sync with you. Classes will be held every Thursday at 9:00 AM through Zoom.

To join Everyone Yoga on Zoom, click here Version OptionsFun Things to do at HomeHeadline.

EVERYONE YOGA

To view the recorded Everyone Yoga 1-21-21: https://youtu.be/9So9nSy1XCE

To view the recorded Everyone Yoga 1-28-21: https://youtu.be/D4yZFeSlHaI

To view the recorded Everyone Yoga 2-25-21: https://youtu.be/vFDBBWxX4ns

To view the recorded Everyone Yoga 3-4-21: https://youtu.be/D4yZFeSlHaI

To view the recorded Everyone Yoga 3-11-21: https://youtu.be/eE_B-ayNVUo

To view the recorded Everyone Yoga 3-18-21: https://youtu.be/8ml2gQlLT1I

To view the recorded Everyone Yoga 3-25-21: https://youtu.be/9u94b6BZCQ0


HEALTH LECTURES WITH AVENTURA HOSPITAL – Our popular Health Education Lecture Series will continue every 3rd Thursday of each month. Topics such as nutrition, mental health, heart, first aid, and staying safe will showcase. Aventura Hospital logo

1st Lecture Topic: Anxiety and Stress held Thursday, April 16, 2020, at 10:00 a.m. To view this recorded Health Lecture: https://youtu.be/Vg0CdVSSEp0

2nd Lecture Topic: Supporting Your Immune System Through Nutrition Part One held Thursday, April 23, 2020, at 10:00 a.m. To view this recorded Health Lecture: https://youtu.be/Bf8_UQrEgko

3rd Lecture Topic: Supporting Your Immune System Through Nutrition Part Two on Thursday, April 30, 2020, at 10:00 am. To view this recorded Health Lecture: https://youtu.be/qBm2AdiJhc8 

4th Lecture Topic: Recognizing Stroke and Understanding Risk Factors with Nyema Robinson, RN held Thursday, May 7, 2020, at 10:00 a.m. To view this recorded Health Lecture: https://youtu.be/JOKIAxOVieo

5th Lecture Topic: Recognizing the Signs and Symptoms of Sepsis and Infection Prevention with Jasmine Dew, RN, held on Thursday, May 14th, 2020, at 10:00 a.m. To view this recorded Health Lecture: https://youtu.be/Wks4zs6iitk

6th Lecture Topic: Safe Emergency Care During Covid-19 on with Rochelle Ming, BSN, Director of Emergency Services at Aventura Hospital and Medical Center held on Thursday, June 4th, 2020 10:00 a.m. To view this recorded Health Lecture: https://youtu.be/ds0Lc0g3Zts

7th Lecture Topic: Injury Prevention with Karem Larrea, Trauma Coordinator for Aventura Hospital Trauma Department Thursday, June 18th, 2020, at 10:00 a.m. To view this recorded Health Lecture: https://youtu.be/IDWTxwwRRKA

8th Lecture Topic: Heart Health During Quarantine with Dr. Allan Stewart, M.D. Medical Director of Cardiothoracic Surgery on Thursday, July 16th, 2020, at 2:00 p.m. To view this recorded Health Lecture: https://youtu.be/IBrWdDjCriE

9th Lecture Topic: Innovations in Spinal Fusion Technology with Dr. David Krieger, MD, Neurospine Surgeon on Thursday, August 20th, 2020, at 2:00 p.m. To view this recorded Health Lecture: https://youtu.be/OD-o2br8FPk

10th Lecture Topic: Orthopedics with Dr. Eric Schiffman, Orthopedic Surgeon, Aventura Orthopaedics on Thursday, November 19th, 2020, at 4:30 p.m. Dr. Schiffman is committed to providing solutions for bone and joint conditions that improve his patients' quality of life. To view this recorded Health Lecture: https://youtu.be/ED8fkMRptvM

11th Lecture Topic: Hyperbaric Oxygen Therapy Supervision with Mr. Jorge Zamudio, CHT Hyperbaric Oxygen Therapy Supervision, Aventura Hospital and Medical Center on Thursday, December 17th,  2020, at 2:00 p.m. Hyperbaric oxygen therapy, or HBOT, is a type of treatment used to speed up the healing of carbon monoxide poisoning, gangrene, stubborn wounds, and infections in which tissues are starved for oxygen. To view this recorded Health Lecture: https://youtu.be/QF2tgUwzfI4

12th Lecture Topic: Good Nutrition for the New Year with Susan Cohen, Registered Dietician, Aventura Hospital and Medical Center on Thursday, January 21st, 2021, at 2:00 p.m. To view this recorded Health Lecture: https://youtu.be/XK6YNEKkkfE

13th Lecture Topic: Heart Health with Dr. Kevin Ergle, MD, Interventional Cardiologist, Aventura Hospital and Medical Center on Thursday, February 18th, 2021, at 2:00 p.m. 

14th Lecture Topic: All About Hernias with Dr. Harry Sendzischew, MD, FACS Vascular, and General Surgery, Diplomat American Board of Surgery, Fellow American College of Surgeons, Aventura Hospital and Medical Center on Thursday, March 18th, 2021, at 2:00 p.m. To view this recorded Health Lecture: https://youtu.be/0Z-opKNUulE

15th Lecture Topic: Our popular Health Education Lecture Series will continue every 3rd Thursday of each month. Topics such as nutrition, mental health, heart, first aid, and staying safe will showcase.  Thursday, April 15th, 2021, at 2:00 p.m. To join Zoom Health Lecture with Aventura Hospital and Medical Center, click here.

16th Lecture Topic: “Men’s Health, et al” lecture with Dr. Richard Levin, MD, FACS, Board Certified Urologist on Thursday, May 20th, 2021, at 2:00 p.m. To join Zoom Health Lecture with Aventura Hospital and Medical Center, click here.


KIDS YOGA –  Children will improve strength, flexibility, and coordination as they learn to focus on various breathing and visualization techniques. They will also learn self-respect and respect for others with the practice of fun and challenging poses. Classes are held every Thursday at 4:00 p.m. through Zoom.

To join the Kids Yoga class on Zoom, click here.

kids yoga 2 Opens in new window

To view the recorded Kids Yoga Class 5-7-20: https://youtu.be/3ad0mdWUtIc

To view the recorded Kids Yoga Class 5-14-20: https://youtu.be/PnO1b_0OAWI 

To view the recorded Kids Yoga Class 5-21-20: https://youtu.be/-s3olka1jEc 

To view the recorded Kids Yoga Class 5-28-20: https://youtu.be/LMQjXMqFbUw

To view the recorded Kids Yoga Class 6-4-20: https://youtu.be/G61I4uOISKE 

To view the recorded Kids Yoga Class 6-18-20: https://youtu.be/bZrYeASCIKo 

To view the recorded Kids Yoga Class 6-25-20: https://youtu.be/6URVe1jYSAw

To view the recorded Kids Yoga Class 7-2-20: https://youtu.be/h7nsOJBrDgw

To view the recorded Kids Yoga Class 7-9-20: https://youtu.be/-QPFR4iM4Dg

To view the recorded Kids Yoga Class 7-16-20: https://youtu.be/5OfU7oI-ahM

To view the recorded Kids Yoga Class 7-30-20: https://youtu.be/VRzLDe-bQ1g

To view the recorded Kids Yoga Class 8-6-20: https://youtu.be/5SvohR5uNP4

To view the recorded Kids Yoga Class 8-13-20: https://youtu.be/nqJV4yxZjdE

To view the recorded Kids Yoga Class 8-20-20: https://youtu.be/kLaRvOvSvf4c

To view the recorded Kids Yoga Class 9-3-20: https://youtu.be/tbJVR32cFfs

To view the recorded Kids Yoga Class 9-10-20: https://youtu.be/tXXhQOv03ic

                 To view the recorded Kids Yoga Class 10-1-20: https://youtu.be/MHZQB0lMQHc

To view the recorded Kids Yoga Class 10-8-20: https://youtu.be/Nh-OHJnJDY0

     To view the recorded Kids Yoga Class 10-10-20: https://youtu.be/kbKzehfwhog

      To view the recorded Kids Yoga Class 10-15-20: https://youtu.be/l6lX7WCwpfs

                 To view the recorded Kids Yoga Class 11-5-20: https://youtu.be/Wi8w94hS-IE

  To view the recorded Kids Yoga Class 11-5-20: https://youtu.be/TDO2lmq5hYA

  To view the recorded Kids Yoga Class 11-7-20: https://youtu.be/kWtcScwhKA0

  To view the recorded Kids Yoga Class 11-19-20: https://youtu.be/6z6wJ_fRpaY

  To view the recorded Kids Yoga Class 12-3-20: https://youtu.be/EqHzAg0byN4

  To view the recorded Kids Yoga Class 12-10-20: https://youtu.be/eGF4TkUQm6E

  To view the recorded Kids Yoga Class 12-12-20: https://youtu.be/r7Em1FGfgyw

  To view the recorded Kids Yoga Class 12-17-20: https://youtu.be/41ZuQjxq_AA

  To view the recorded Kids Yoga Class 12-19-20: https://youtu.be/VnjzUIBGJKo

  To view the recorded Kids Yoga Class 1-7-21: https://youtu.be/i26uKNbISYQ

  To view the recorded Kids Yoga Class 1-14-21: https://youtu.be/QDGISykkgG4

  To view the recorded Kids Yoga Class 1-21-21: https://youtu.be/T9_mMMMx6BU

  To view the recorded Kids Yoga Class 1-28-21: https://youtu.be/Mhu3eKGv220

  To view the recorded Kids Yoga Class 2-4-21: https://youtu.be/yrmTAG3jqIk

  To view the recorded Kids Yoga Class 2-11-21: https://youtu.be/Gnzdvvk9CNs

  To view the recorded Kids Yoga Class 2-18-21: https://youtu.be/-Juy_VagJnI

To view the recorded Kids Yoga Class 2-25-21: https://youtu.be/PlQ4GaMOqo4

To view the recorded Kids Yoga Class 3-4-21: https://youtu.be/KLhAAQ9qvZo

To view the recorded Kids Yoga Class 3-11-21: https://youtu.be/1o4ZK-JtIig

To view the recorded Kids Yoga Class 3-18-21: https://youtu.be/vSYBUy7knHU

To view the recorded Kids Yoga Class 3-25-21: https://youtu.be/Ss2fQki0Fps


You must pre Version OptionsFun Things to do at HomeHeadline

FRIDAYS

GENTLE SENIOR’S YOGA  is a wonderful, alternative, moderate-paced yoga that creates an accessible environment for students with less yoga experience. Gentle Yoga is good for active residents, as well as residents with limited mobility. Classes will be held every Friday at 9:00 a.m. through Zoom. 

To join Zoom Gentle Senior’s Yoga class, click here Version OptionsFun Things to do at HomeHeadline.

Senior-Yoga

To view the recorded Gentle Senior’s Yoga 4-15-20: https://youtu.be/xXmoFIbw78w

To view the recorded Gentle Senior’s Yoga 4-17-20: https://youtu.be/7SN_m_YwAwI

 YouTube Video 

To view the recorded Gentle Senior’s Yoga 4-22-20: https://youtu.be/WzO3N_xa7Tsv

To view the recorded Gentle Senior’s Yoga 4-24-20: https://youtu.be/psYgmCmB8MU YouTube Video 

To view the recorded Gentle Senior’s Yoga 5-1-20: https://youtu.be/1N-ClY56JiE 

To view the recorded Gentle Senior’s Yoga 5-6-20: https://youtu.be/f9mvmvAu0HQ

To view the recorded Gentle Senior’s Yoga 5-13-20: https://youtu.be/TZEBOQbaQ6c

To view the recorded Gentle Senior’s Yoga 5-27-20: https://youtu.be/Rt-VqjVm9GA

To view the recorded Gentle Senior’s Yoga 6-3-20: https://youtu.be/wHbPPhQQWtY

To view the recorded Gentle Senior’s Yoga 6-10-20: https://youtu.be/g_6v94RmVXU 

To view the recorded Gentle Senior’s Yoga 6-17-20: https://youtu.be/ZRBtmHZktsI 

To view the recorded Gentle Senior’s Yoga 6-24-20: https://youtu.be/ZTmSTjuhy7s

To view the recorded Gentle Senior’s Yoga 7-8-20: https://youtu.be/M0wlcPONudM

To view the recorded Gentle Senior’s Yoga 7-15-20: https://youtu.be/LIm7D5ZM5fs

To view the recorded Gentle Senior’s Yoga 7-22-20: https://youtu.be/gbaoa7o3_LQ

To view the recorded Gentle Senior’s Yoga 7-29-20: https://youtu.be/IjhEq1GTbDw

To view the recorded Gentle Senior’s Yoga 8-5-20: https://youtu.be/Dr01bxoulHE

To view the recorded Gentle Senior’s Yoga 8-12-20: https://youtu.be/dXVGCEUapDE

To view the recorded Gentle Senior’s Yoga 8-19-20: https://youtu.be/f8bQKz7ZlaU

To view the recorded Gentle Senior’s Yoga 8-26-20: https://youtu.be/RINpAk6wyjw

To view the recorded Gentle Senior’s Yoga 9-9-20: https://youtu.be/KoQ4YaRaKiM

To view the recorded Gentle Senior’s Yoga 9-16-20: https://youtu.be/HsSjQmcbrhc

             To view the recorded Gentle Senior’s Yoga 9-23-20: https://youtu.be/Qc--uFUUm5A

             To view the recorded Gentle Senior’s Yoga 9-30-20: https://youtu.be/pkeUL2Yyl8Y  

             To view the recorded Gentle Senior’s Yoga 10-7-20: https://youtu.be/fFbacgOtVAI  

 To view the recorded Gentle Senior’s Yoga 10-14-20: https://youtu.be/beV7g7mzwGo

 To view the recorded Gentle Senior’s Yoga 10-21-20: https://youtu.be/1d_giA8duRk  

To view the recorded Gentle Senior’s Yoga 10-28-20: https://youtu.be/NQw-sOukEwY

 To view the recorded Gentle Senior’s Yoga 11-4-20: https://youtu.be/DTy3qOqSdkg  

 To view the recorded Gentle Senior’s Yoga 11-11-20: https://youtu.be/b4dWGXFBY_4  

To view the recorded Gentle Senior’s Yoga 11-25-20: https://youtu.be/BSlTldtCg0E

To view the recorded Gentle Senior’s Yoga 12-14-20: https://youtu.be/9FBgH3mjQj0  

To view the recorded Gentle Senior’s Yoga 12-21-20: https://youtu.be/S_N5A_9SFjc

To view the recorded Gentle Senior’s Yoga 12-28-20: https://youtu.be/yzLzTIE2mDE

To view the recorded Gentle Senior’s Yoga 1-11-21: https://youtu.be/muV7mmj5KPA 

To view the recorded Gentle Senior’s Yoga 1-25-21: https://youtu.be/yyQp3FwpvPw  

To view the recorded Gentle Senior’s Yoga 1-27-21: https://youtu.be/RKxz-MCbsjM 

To view the recorded Gentle Senior’s Yoga 2-26-21: https://youtu.be/gmprFv0ojTQ   

To view the recorded Gentle Senior’s Yoga 3-12-21: https://youtu.be/JmphYQUmAX0 

To view the recorded Gentle Senior’s Yoga 3-19-21: https://youtu.be/0JSeLgjDv9E 


SATURDAYS

STRETCHING –  Stretching is a form of physical exercise in which a specific muscle or tendon is deliberately flexed or stretched in order to improve the muscle's felt elasticity and achieve comfortable muscle tone. The result is a feeling of increased muscle control, flexibility, and range of motion. Classes will be held on Saturday at 10:00 a.m. through Zoom.

To join the Stretching class on Zoom, click here Version OptionsFun Things to do at HomeHeadline

Stretching

To view the recorded Stretching class 2-13-21: https://youtu.be/QBLTprIu30g 

To view the recorded Stretching class 3-6-21: https://youtu.be/tSwycKsu50E

To view the recorded Stretching class 3-13-21: https://youtu.be/zVE7ksouE_I

To view the recorded Stretching class 3-20-21: https://youtu.be/pycEPcvw1ag

To view the recorded Stretching class 3-27-21: https://youtu.be/VyD9E5PEyZw

To view the recorded Stretching class 4-3-21: https://youtu.be/3y-y3e6nTjU

SUNDAYS

ADULT YOGA – A gentle way to improve your posture, balance, and coordination. Yoga is a systematic practice of physical exercise, breath control, relaxation, diet control, and positive thinking and Meditation aimed at developing harmony in the body, mind, and environment. Classes are held every Sunday at 10:00 a.m. through Zoom.

To join Adult Yoga on Zoom, click here.

yoga

To view the recorded Adult Yoga Class 5-10-20: https://youtu.be/047hmCoyB38

To view the recorded Adult Yoga Class 5-17-20: https://youtu.be/t6K4jqMOAeA 

To view the recorded Adult Yoga Class 5-24-20: https://youtu.be/7vEwCnxG4WM

To view the recorded Adult Yoga Class 6-7-20: https://youtu.be/8Cf-2wsG-f0 

To view the recorded Adult Yoga Class 6-28-20: https://youtu.be/SE57ChKs5lE 

To view the recorded Adult Yoga Class 7-5-20: https://youtu.be/cNcJy1SVuus

To view the recorded Adult Yoga Class 7-12-20: https://youtu.be/KMsyEnpN8lQ

To view the recorded Adult Yoga Class 7-19-20: https://youtu.be/MwuW9cCHg10

To view the recorded Adult Yoga Class 7-26-20: https://youtu.be/cm3OLBszJH4

To view the recorded Adult Yoga Class 8-2-20: https://youtu.be/vGbUNbefe7w

To view the recorded Adult Yoga Class 8-9-20: https://youtu.be/IW8ez5JeLSE

 To view the recorded Adult Yoga Class 8-16-20: https://youtu.be/_GYR_d3_mq8

To view the recorded Adult Yoga Class 9-13-20: https://youtu.be/Xxjrmtp5QKw

To view the recorded Adult Yoga Class 9-20-20: https://youtu.be/0XGr8SifyOk

                To view the recorded Adult Yoga Class 9-27-20: https://youtu.be/kwp8IDRY4YE

                To view the recorded Adult Yoga Class 10-4-20: https://youtu.be/e9rHY7oQspY

                To view the recorded Adult Yoga Class 10-11-20: https://youtu.be/Y9wvHcxtkJ4

                To view the recorded Adult Yoga Class 10-18-20: https://youtu.be/pbgsv416-Rw

   To view the recorded Adult Yoga Class 11-1-20: https://youtu.be/Fe-dfZFmWds

   To view the recorded Adult Yoga Class 11-8-20: https://youtu.be/yaLpfGyWo9s 

To view the recorded Adult Yoga Class 11-22-20: https://youtu.be/hnhaOCJdjvA  

To view the recorded Adult Yoga Class 11-29-20: https://youtu.be/dONW8H32dww  

To view the recorded Adult Yoga Class 12-6-20: https://youtu.be/niezDh_X4xw   

To view the recorded Adult Yoga Class 12-13-20: https://youtu.be/2AZJzVxILk8 

To view the recorded Adult Yoga Class 12-20-20: https://youtu.be/9l393YsYr1k

To view the recorded Adult Yoga Class 1-10-21: https://youtu.be/QQ43I4ZkdTY

To view the recorded Adult Yoga Class 1-17-21: https://youtu.be/x6a6D5e8ds4

To view the recorded Adult Yoga Class 1-24-21: https://youtu.be/WFDcxlFqBsE

To view the recorded Adult Yoga Class 2-7-21: https://youtu.be/J7-rgdblV_I

To view the recorded Adult Yoga Class 2-21-21: https://youtu.be/L0Gi2jD0al8

To view the recorded Adult Yoga Class 2-28-21: https://youtu.be/kSvBWncoikg

To view the recorded Adult Yoga Class 3-7-21: https://youtu.be/HasvmwaqNho

To view the recorded Adult Yoga Class 3-14-21: https://youtu.be/OnKn5D_AehY

To view the recorded Adult Yoga Class 3-21-21: https://youtu.be/Ce8vbksh_WI


Recorded Classes of Older Programs

Just click on the underline class date to view the videos:

The World Awaits - Let’s Go!

Time to take in some culture! From museums, to ancient Greece to space! Get as close as you like!

Time to Take Your Couch for a Ride!


We can’t visit theme parks in person, but we can turn off the lights, turn on the big screen TV and GO! 

Make your Own Face Mask


We watched a LOT of videos on how to make face masks - and this one rocks! https://www.youtube.com/watch?v=q2B7Twkh2SI

Get Fit!


Kids yoga made super fun at Cosmic Kids like this Frozen theme https://tinyurl.com/skv8gtq 

Where the Wild Things Are


You can still go to the zoo - even from home! Take a look. You won’t believe your eyes!

  • The San Diego Zoo has TEN live cams! From Penguins to Polar Bears check them out!
  • The Houston Zoo is not monkeying around with their webcams! Gorillas, Chimps, Rhinos - oh my! 
  • Be delighted by the antics the Monterey Bay Aquarium’s sea otters the hypnotic drifting of jellies. With ten live cams to choose from, you can experience the wonder of the ocean where ever you are! 
  • Zoo Atlanta is devoted to their Panda and so is their cam! 
  • The National Zoo has four cams but they warn you - there are no humans about so the animals may do as they please. 
  • ZooMiami has Meerkats! Watch them live or check out what they were doing while you weren’t watching! 
  • Check out EarthCam.com. They have Animal cams and cams just about everywhere else. But here is the link to the wildest feed!
  • Many Association of Zoos & Aquariums member facilities are closed due to the coronavirus but they are bringing education and fun to you through online events and educational resources. Check the calendar for live videos and other online events your whole family can enjoy!