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Event Details

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Date:
October 20, 2020
Time:
10:00 AM - 11:00 AM
Location:
This is an online class
Address:
Bay Harbor Islands, FL 33154
Contact:
786-646-9970
Cost:
The class is free to Bay Harbor Islands residents
tai-chi3
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Tai Chi Tuesday

Tuesday, October 20, 2020

Join us each Tuesday at 10 AM for Tai Chi on Zoom. Tai chi is an exercise that can benefit both healthy adults and adults living with a chronic condition. It may not leave you breathless, but it addresses the key components of fitness — muscle strength, flexibility, balance, and, to a lesser degree, aerobic conditioning. Why not give it a try? Brought to you by your Town of Bay Harbor Islands Community Services Department, this program is free to all Bay Harbor Islands residents. Get the zoom link at bayharborislands-fl.gov/289/Fun-Things-to-do-at-Home and check out all the other programs we offer! See you on Zoom To view a complete calendar of events go to https://www.bayharborislands-fl.gov/calendar.aspx?