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Bay Harbor Islands Calendar

  1. Gentle Yoga Friday on Zoom at 9 AM

    June 25, 2021, 9:00 AM - 10:00 AM

    GENTLE SENIOR’S YOGA is a wonderful, alternative, moderate-paced yoga that creates an accessible environment for students with less yoga experience. Gentle Yoga is good for active residents, as well as residents with limited mobility. Classes will be held every Friday at 9:00 a.m. through Zoom.

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  2. Stretching on Saturday at 10 AM on Zoom

    June 26, 2021, 10:00 AM - 11:00 AM @ on Zoom

    Stretching is a form of physical exercise in which a specific muscle or tendon is deliberately flexed or stretched in order to improve the muscle's felt elasticity and achieve comfortable muscle tone. The result is a feeling of increased muscle control, flexibility, and range of motion. Classes will be held on Saturday at 10:00 a.m. through Zoom.

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  3. Adult Yoga Sundays on Zoom at 10 AM

    June 27, 2021, 10:00 AM - 11:00 AM

    ADULT YOGA – A gentle way to improve your posture, balance, and coordination. Yoga is a systematic practice of physical exercise, breath control, relaxation, diet control, and positive thinking and Meditation aimed at developing harmony in the body, mind, and environment. Classes are held every Sunday at 10:00 a.m. through Zoom.

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  4. Sunset Yoga on Zoom at 5 PM

    June 28, 2021, 5:00 PM - 6:00 PM

    SUNSET YOGA – Unwind from your day with sunset yoga, designed to acclimate your body and soul to the setting sun. This 1-hour yoga class encourages a slower pace but thorough Yoga experience through a vigorous array of flowing asana to open the body after sitting behind your desk or running through your rat race. Classes are held every Monday at 5:00 P.M through Zoom.

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  5. Adult Zumba Tuesdays on Zoom at 6 PM

    June 29, 2021, 6:00 PM - 7:00 PM

    ADULT ZUMBA – Join us weekly for our virtual Adult Zumba class. The Zumba program is a fitness-party with a contagious blend of Latin and international rhythms that provides a fun and effective workout to a global community. Coined "fitness parties," Zumba classes blend upbeat world rhythms with easy-to-follow choreograph that offer practical total-body exercises. Classes are held every Tuesday at 6:00 p.m. through Zoom.

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