Calendar

Join us Sundays at 10:00 a.m. for Adult Yoga on Zoom! Yoga is a great way to improve your posture, balance and coordination.

Join us weekly for Meditation Mondays. Participants will use techniques to train attention and awareness, while achieving a mentally clear, emotionally calm and stable state of mind. Classes will be held every Monday at 10:00 AM.

TAI-CHI FOR EVERYONE – Our popular Tai-Chi Program has gone virtual. Tai-Chi provides gentle exercise that helps improve balance. Classes will be held every Tuesday at 10:00 am.

ADULT ZUMBA – Join us weekly for our virtual Adult Zumba class. The Zumba program is a fitness-party with a contagious blend of Latin and international rhythms that provides a fun and effective workout to a global community. Coined “fitness parties,” Zumba classes blend upbeat world rhythms with easy-to-follow choreograph, that provide effective total-body workouts. Classes will be held every Tuesday at 5:00 p.m.

Gentle Yoga is a more moderately paced yoga that creates an accessible environment for students with less yoga experience. Gentle yoga is good for active residents, seniors and those with limited mobility. Classes will be held every Wednesday at 10:00 am.

The Bay Harbor Islands Book Club: Join the Book Club on Wednesday, August 12th, 2020 at 7 p.m. through Zoom. The book for discussion is “The Book Woman of Troublesome Creek” by Kim Michele Richardson. It is described as being, "Inspired by the true blue-skinned people of Kentucky and the brave, dedicated Kentucky Pack Horse library service of the 1930's." and "A timeless and significant tale about poverty, intolerance and how books can bring hope and light to even the darkest pocket of history." The zoom link for the Book Club is https://zoom.us/j/93892007486.

Children will improve strength, flexibility and coordination as they learn to focus on various breathing and visualization techniques. They will also learn self-respect and respect for others with the practice of fun and challenging poses. Classes will be held every Thursday at 4:00 p.m.

Join us Sundays at 10:00 a.m. for Adult Yoga on Zoom! Yoga is a great way to improve your posture, balance and coordination.

Join us weekly for Meditation Mondays. Participants will use techniques to train attention and awareness, while achieving a mentally clear, emotionally calm and stable state of mind. Classes will be held every Monday at 10:00 AM.

TAI-CHI FOR EVERYONE – Our popular Tai-Chi Program has gone virtual. Tai-Chi provides gentle exercise that helps improve balance. Classes will be held every Tuesday at 10:00 am.

ADULT ZUMBA – Join us weekly for our virtual Adult Zumba class. The Zumba program is a fitness-party with a contagious blend of Latin and international rhythms that provides a fun and effective workout to a global community. Coined “fitness parties,” Zumba classes blend upbeat world rhythms with easy-to-follow choreograph, that provide effective total-body workouts. Classes will be held every Tuesday at 5:00 p.m.

Gentle Yoga is a more moderately paced yoga that creates an accessible environment for students with less yoga experience. Gentle yoga is good for active residents, seniors and those with limited mobility. Classes will be held every Wednesday at 10:00 am.

Our popular heath education lecture series will continue once per month on the third Thursday of every month through Zoom. Topics such as Nutrition, Mental Health and Staying Safe will be discussed.

Children will improve strength, flexibility and coordination as they learn to focus on various breathing and visualization techniques. They will also learn self-respect and respect for others with the practice of fun and challenging poses. Classes will be held every Thursday at 4:00 p.m.

Join us Sundays at 10:00 a.m. for Adult Yoga on Zoom! Yoga is a great way to improve your posture, balance and coordination.

Join us weekly for Meditation Mondays. Participants will use techniques to train attention and awareness, while achieving a mentally clear, emotionally calm and stable state of mind. Classes will be held every Monday at 10:00 AM.

TAI-CHI FOR EVERYONE – Our popular Tai-Chi Program has gone virtual. Tai-Chi provides gentle exercise that helps improve balance. Classes will be held every Tuesday at 10:00 am.

ADULT ZUMBA – Join us weekly for our virtual Adult Zumba class. The Zumba program is a fitness-party with a contagious blend of Latin and international rhythms that provides a fun and effective workout to a global community. Coined “fitness parties,” Zumba classes blend upbeat world rhythms with easy-to-follow choreograph, that provide effective total-body workouts. Classes will be held every Tuesday at 5:00 p.m.

Gentle Yoga is a more moderately paced yoga that creates an accessible environment for students with less yoga experience. Gentle yoga is good for active residents, seniors and those with limited mobility. Classes will be held every Wednesday at 10:00 am.

Children will improve strength, flexibility and coordination as they learn to focus on various breathing and visualization techniques. They will also learn self-respect and respect for others with the practice of fun and challenging poses. Classes will be held every Thursday at 4:00 p.m.

Join us Sundays at 10:00 a.m. for Adult Yoga on Zoom! Yoga is a great way to improve your posture, balance and coordination.

Join us weekly for Meditation Mondays. Participants will use techniques to train attention and awareness, while achieving a mentally clear, emotionally calm and stable state of mind. Classes will be held every Monday at 10:00 AM.