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Event Details

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Date:
November 23, 2020
Time:
10:00 AM - 10:30 AM
Location:
This is an online event
Address:
Bay Harbor Islands, FL 33154
Contact:
786-646-9970
Cost:
Free to residents of Bay Harbor Islands
med-monday
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Meditation Mondays on Zoom

Monday, November 23, 2020

Join us every Monday at 10:00 AM for a half hour of guided Meditation. Regularly practicing meditation can reduce stress and anxiety, help control pain, improve your memory, increase your attention span and help you get more restful sleep. Brought to you by your Town of Bay Harbor Islands Community Services Department, this program is free to all Bay Harbor Islands residents. Get the zoom link at bayharborislands-fl.gov/289/Fun-Things-to-do-at-Home and check out all the other programs we offer! You can also view our upcoming events at www.facebook.com/BHICommunityServices/events/