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  1. Calendar Overlay Bay Harbor Islands Events (1)

Bay Harbor Islands Events

  1. Stretching on Saturday at 10 AM on Zoom

    June 12, 2021, 10:00 AM - 11:00 AM
    @
    on Zoom

    Stretching is a form of physical exercise in which a specific muscle or tendon is deliberately flexed or stretched in order to improve the muscle's felt elasticity and achieve comfortable muscle tone. The result is a feeling of increased muscle control, flexibility, and range of motion. Classes will be held on Saturday at 10:00 a.m. through Zoom.

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