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  1. Stretching on Saturday at 10 AM on Zoom

    June 19, 2021, 10:00 AM - 11:00 AM
    @
    on Zoom

    Stretching is a form of physical exercise in which a specific muscle or tendon is deliberately flexed or stretched in order to improve the muscle's felt elasticity and achieve comfortable muscle tone. The result is a feeling of increased muscle control, flexibility, and range of motion. Classes will be held on Saturday at 10:00 a.m. through Zoom.

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  1. Bay Harbor Island FL Homepage

  1. Town of Bay Harbor Islands

  1. 1030 95th Street

  1. Bay Harbor Islands, FL 33154

  1. Bay Harbor Islands Police Department

  1. Non-Emergency Phone: (305) 866-6242

  1. Emergency Phone: 9-1-1

  1. Building & Zoning Department

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